Fitness And Wellbeing at Nurstead Court

/Fitness And Wellbeing at Nurstead Court

Fitness And Wellbeing at Nurstead Court

We are so excited to introduce to you Nurstead Court Fitness!  Guy has been a fitness enthusiast for a number of years now, so, deciding that he wanted to share his passion he has studied and trained hard to become a qualified personal trainer and nutritionist.  He is now training clients at Nurstead Court in his outdoor gym and has plans afoot for boot camps and group training sessions too.  See him in action on instagram @guy.stearns and follow the hashtag #nursteadcourtfitness .  If you would like to book a training session with Guy call the Nurstead Court office on 0800 0934935 or email him at guy@nursteadcourt.co.uk

Also this month, we are excited to welcome FitterStronger who will be hosting a Nutrition Evening here on Thursday 28th June at 7pm.  Learn to fuel your body with top nutritionist Ailsa Hitchins and enjoy a tasty supper by Birch’s Whole Food Cafe.  No products, just great advice.  Message or call 077759446214 for details.

And finally (for now), we have Emma Churchill Yoga here on Sunday 1st July from 12-4:15pm for Summer Salutations!  Join Emma for a day of yin and yang yoga.  The day will start with 90 mins of yoga which will comprise of yinyasa flow and some partner work, followed by a break for lunch and then two hours of deeply nourishing and relaxing yin and restorative yoga concluding with shavasana.  If you would like to come and enjoy yoga with Emma in beautiful surroundings please contact Emma via her facebook page https://www.facebook.com/events/217422958988136/?ti=cl

If you plan on attending any of these events why not stay the night with us in the beautifully converted Stable Cottage which sleeps up to four people.  To book call the office on 0800 0934935 or email info@nursteadcourt.co.uk

Enjoy a healthy Summer!

 

 

2018-06-27T20:20:02+00:00